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Lifespan Integration


50 minutes


Lifespan Integration is a gentle, body-based therapeutic method which heals without re-traumatizing. LI is body-based, and utilizes repetitions of a visual time line of memories to facilitate neural integration and rapid healing.

Seeing repetitions of the flow of time proves to clients that they have survived their pasts, no matter how traumatic. The timeline always ends in present time. Through the process of LI therapy, clients come to understand, on a cellular level, that they are living here and now in present time.

The process of viewing repetitions of chronological memories of their lives strengthens connections between neurons within clients’ body-mind systems to build an increasingly coherent and more broadly distributed map of self through space and time.

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